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Remember coming across this Reel on Instagram that magically changed colour? It became quite the trend, and everybody was curious to know more. So, what was all the hype about?
Butterfly pea flower tea is a tea prepared from butterfly flower plant and is local to South East Asia and has gained popularity in US and Europe too. This beautiful beverage is caffeine-free and packed with antioxidants. It is believed to have several health benefits, including improved digestion, boosted hair growth, and making the skin radiant. Amazingly, you can have it both hot, to replace it for that hot cup of coffee, and cold, in the sweltering summer to regulate your temperature. And the best part is it is easy to make too- just boil some water, add the flower, let it steep for 5-10 minutes, and voila! Your tea is ready
Now, let’s talk about the magical property of this tea, shall we? So, how does this tea change colour? The tea has a natural pH level of 6.0-8.0, which is alkaline. When introduced with acidic elements such as lemon, lemongrass, or hibiscus, it changes colour to purple or pink. And if you think that these additives only make the drink fancy-looking, you are in for a ‘healthy’ treat. Adding lemon or lemongrass boosts your digestion and also assists in giving your skin a radiant glow. While adding hibiscus will help regulate your blood pressure and work as a mood enhancer too.
Butterfly pea flower tea might be catching on the internet in recent times, but it is an age-old herbal tea consumed in South East Asia, one of the secrets for radiant skin and luscious hair. However, just like everything else, it should be taken in moderation, and a person shouldn’t consume more than four cups of tea a day.
So, what other teas do you know that change colour? Tell us in the comments below.
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